I am a licensed clinical psychologist specializing in helping individuals who may be struggling with managing depressive thoughts or caught in a cycle of anxiety and avoidance. I am particularly sensitive to the impact clients' families, cultures, and/or religions have on shaping their beliefs and informing their choices.
My goal is to equip my clients with the tools they need to optimize functioning and enhance their wellbeing. I weave together aspects of cognitive-behavioral therapy and interpersonal therapy with the tenets of positive psychology to help my clients navigate emotional difficulties.
If you are struggling with anxiety, depression, relationship concerns, or feel stressed and overwhelmed, contact me for a free consultation to see how therapy can help.